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Theta Spring
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Theta Spring
Theta Spring
Home
About
Alexandra
About Hypnosis
About Coaching & Change Consulting
Stress Management Assessment
Appointments & Pricing
My App
Custom Recordings
Mentoring
More
FAQs
WikiHow
Blog
Contact Me
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About Hypnosis
About Coaching & Change Consulting
Stress Management Assessment
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Custom recordings Custom Hypnosis or Visualization Recording
Custom Recording (1).png Image 1 of
Custom Recording (1).png
Custom Recording (1).png

Custom Hypnosis or Visualization Recording

$69.00

A custom recording created just for you by Alexandra. Customize your session with:

  1. how you relax

  2. anchor words to help you post session

  3. background music

  4. how you end your session

Additional versions of your recording available for $10 each.

Quantity:
Buy Now

A custom recording created just for you by Alexandra. Customize your session with:

  1. how you relax

  2. anchor words to help you post session

  3. background music

  4. how you end your session

Additional versions of your recording available for $10 each.

A custom recording created just for you by Alexandra. Customize your session with:

  1. how you relax

  2. anchor words to help you post session

  3. background music

  4. how you end your session

Additional versions of your recording available for $10 each.

HOW IS THE RECORDING MADE? Understanding your recording.

Each custom recording begins with a review of your answers to the questions provided at the time of purchase. This helps me prepare your personalized recording!

Step 1: Organizing the Induction
The induction is how I guide you into a hypnotic state, using a series of relaxation techniques, visualizations, and cues. This is why I ask you to select the relaxation methods that work best for you when answering the initial questions.

Step 2: Weaving a Common Theme
Based on your goals, I weave a consistent theme throughout the induction. This theme primes you during the guided visualization, preparing you for the hypnotic suggestions that follow.

Step 3: Crafting Your Hypnotic Suggestions
This is the most crucial part, where I create suggestions for change based on your current situation and the desired outcome. These suggestions are informed by the information you provide, as well as my intuition and experience from working with hundreds of clients.

Step 4: Customizing the Ending
Whether you want to awaken, fall asleep, or simply relax, you can choose your preferred ending. Additional recordings with different endings can be made for an extra $10.

If you choose to fall asleep or relax and have added binaural beats (meditative music) to your recording, there will be an additional 10-15 minutes of music to aid in your transition into a sleep state.

Step 5: Delivery
Once your recording is complete, it is exported as an MP4 and delivered to you via WeTransfer for easy download.

THETA SPRING

NYC Location: 51 W 81st St, New York, NY 10024
Philadelphia Location: 1420 Walnut Street, Suite 1218 (12th floor), Philadelphia, PA 19102
Email: ajanelli@thetaspring.com

Hours of Operation:

I host office hours various times each week.

For appointments post June 1, 2025, please email to book.

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hypnotherapy is not a substitute for medical treatment or psychotherapy. Alexandra Janelli of Theta Spring does not practice medicine or psychotherapy and her services are not a replacement for counseling, psychotherapy, psychiatric or medical treatment. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition.